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How to Manage your Time during the Holidays
Life coach and best-selling author, Christine Hassler, shares her methods on how to better manage our time this holiday season.
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Chalene Johnson on fitness, health and happiness
The wellness expert and creator of the 131 Method shares her advice on how to lead happy, healthy and strong lifestyle.
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Tone up for Summer with Bob Harper
Get your bod ready for Summer with fitness guru Bob Harper.
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Staying Healthy in 2019 with Rique Uresti
Master SoulCycle instructor Rique Uresti shares how he is staying healthy in 2019.
